Mental health care needs to be addressed holistically
In honor of Mental Illness Awareness Week, I wanted to address one major issue facing a segment of the community at Brandeis. I would like to preface this by making a distinction between mental health and mental illness. Mental health refers to an individual’s psychological, social and emotional well-being. Mental illness is defined by the National Institute of Mental Health “as a mental, behavioral, or emotional disorder.” At one point or another we all experience a time in our life when our mental health is challenged. From my experience as a Brandeis student, I can say that the stress from academics has at times put a strain on my mental well-being. Mental illness is a health condition and should be treated as seriously as any other disease. As the Canadian Mental Health Association says, “Just as it’s possible to have poor mental health but no mental illness, it’s entirely possible to have good mental health even with a diagnosis of a mental illness.” It is important to clearly define these two terms because they are too often used interchangeably.

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