Technological burnout: the dangers of obsessive innovation
I think that the term “fried brain” might be a real concept, even possibly an understatement, and I’m not so sure my workload is the sole culprit anymore. In the midst of a writer’s block-inspired-work-pause yesterday, I grew frustrated at the way my Kindle, laptop and phone screen all surrounded me in some seamless, almost sneering electronic bridge between me and my dream of a non-internet, anti-electronic reprieve. As if in laughter at my online academic bubble, my phone and computer both lit up on cue ten minutes before my next appointment. All I could do was put my head on the table, dreading the inevitable energy zap, my blood pressure rising. I have been sleep-deprived for days, and being relegated to Zoom meetings has yet again hastened my burnout. I am very aware that a significant amount of my stress stems from my habit of saying yes to almost every opportunity that comes my way— a habit I surely need to work on.
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