Running 200 meters in 24 seconds is pretty impressive on its own.

However, Chris Brown '12 managed to do that after running over eight-tenths of a mile—at full speed. After running the first seven laps of the eight-lap mile at the Bowdoin Invitational on Jan. 14, Brown knocked off his last lap in 24 seconds flat to win the event in four minutes, 24.49 seconds.

"[Success now] has been a culmination of four years of practice, learning and dedication," said Brown, who would go on to run a scorching 4:08.45 in the Bill Squires Open Mile at the Greater Boston Track Club Invitational a week later. "I've been more consistent in my training regimens, and that's definitely showing on the track."

Brown, who also runs cross country in the fall and outdoor track in the spring, ran 4:10.34 on Jan. 28 at the Boston University Terrier Classic.

He explained that his improvement at Brandeis has gone beyond the track.

"I've learned how to be consistent, show commitment and dedication to a certain task, and how to work with others—all of these skills will be particularly useful moving forward."

In addition to teaching him valuable life lessons, being on the track and cross country squads has provided Brown with many indelible memories and new friendships.

"It's been a great experience; I've really learned a lot," he added.

"I've made close friendships on the team and will definitely miss having this team to rely on at the end of the year."

The Chelmsford, Mass. native is currently ranked fifth in the one-mile in Division III.

While fifth in the nation is a lofty accomplishment in itself, he has his sights set on improving that record as well.

"I could still work on placing well at [University Athletic Association Championships] and Nationals," said Brown. "I've been improving my time, but I still need to work on being more consistent. A little more training would definitely help with this goal."

With what he's already shown, it would be foolish to bet against that. If it comes down to the last 200 meters, his opponents will surely be scared of that trademark last-lap kick.

Brown will next compete at the Valentine Invitational at Boston University this upcoming Friday.